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Yoga Postpartum Exercises


These video classes provide the massage techniques you need to help your little one cope with the realities of this new world. Use your hands to give your baby relief from colic and teething. Improve your baby ‘™s co-ordination and create a bond that will last a lifetime. Videos last 2-10 minutes. Baby Massage: ·Get your hands on and don’t be afraid to use the beauty of massage to connect even more with your new born ·Nothing will replace your mother ‘™s instinct but these classes are made to introduce you to a routine that you can follow and adapt to you and baby’s rhythm ·Learn massage techniques to soothe teething pain, colic pain and to help your baby’s coordination ·Touching is a basic human need and with these classes you will create a lovely bond with your baby and have a lot of fun! You can start with the video that is most appropriate for you and your baby. We look forward to continuing with you on your wonderful journey into motherhood.

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