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This program is aimed at those wanting to increase their productivity through simple, practical steps that greatly increase energy levels, attention, brain function and emotional and behavioural control. It is based on cutting edge science from the areas of physiology, biology and neurobiology to increase our ability to avoid burnout and work at full capacity more often.This course includes:38 lectures strategy packed lectures.more than 2.5 hours of high quality video content.an estimated 11 hours course completion time.37 page interactive workbook that guides your learning.additional resource documents.How it works:Every module is based around a video that includes built in Performance Analysers and Performance Building exercises. Use the interactive workbook to complete these exercises and help build and record your behaviours and journey to high performance.We recommend completing one module every two weeks so that you can implement and embed the new information into your life. Of course if you’re a fast learner, you can complete them as fast as you like.

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