Ultimate Business Analyst Guide: Become a Superstar BA

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Lifestyle expert Lissa Coffey introduces her audience to the Balance and Bliss: How to Live a Healthy Lifestyle. Whether you ‘™re a long-time vegan or new to the practice, you ‘™ll get some great tips for how to eat mindfully. You ‘™ll be introduced to the six tastes, and learn about the Ayurvedic principles of cooking. Included are recipes for breakfast, lunch, and dinner. It ‘™s not only about what to eat, but also how to eat it, for optimal digestion and assimilation of the food. Then you ‘™ll sit down with Lissa for a primer on meditation. You ‘™ll learn how to meditate, how to live a healthy lifestyle and get lots of tips for how to get the most out of your meditation practice. You ‘™ll also learn a variety of different kinds of meditation so that you can experience them on your own. Lissa also goes through Ayurveda ‘™s Behavior Rasayanas, specific practices to help elevate your spiritual practice. Take this Balance and Bliss course right now and learn how to live a healthy lifestyle.</p>

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