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In this course titled ‘Eliminate Emotional Symptoms Of PMS With Self Hypnosis’ By Pradeep Aggarwal , you will learn -1.What is PMS? 1) Premenstrual Syndrome (PMS) is a name for a wide variety of physical, emotional and psychological symptoms that occur a week or two prior to a menstrual period. 2.Causes of PMS: 1) Diet 2) Stress 3) Overall mental health 4) Physical health 5) Hormone imbalance 6) Fluctuation of estrogen and progesterone levels in the body 3.Symptoms of PMS: 1) Acne 2) Water Retention 3) Bloating 4) Headaches 5) Backaches 6) Cramps 7) Muscle aches 8) Constipating 9) Insomnia 10) Mood swings 11) Lethargy 12) Depression 13) Weight gain 14) Irritability 15) Fatigue 16) Clumsiness 17) Anxiety 4.How Self Hypnosis Can Help? 1) Self hypnosis helps you manage the emotional symptoms of PMS effectively 2) Self hypnosis helps you to relax and calm down 3) Self hypnosis helps maintain positive attitude Self hypnosis treats stress, anxiety, nervousness and depression successfullyThis course is a must for those women who are psychologically suffering from the emotional symptoms of PMS and want to get rid of it.It is ideal for women who face problems of PMS and get emotionally drained out.This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.This course contains-Lecture1:IntroductionLecture2:Remove Myths About Self HypnosisLecture3:Conscious Mind Vs Subconscious MindLecture4:How To Enter Into The State Of Self HypnosisLecture5:How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture6:Guided Visualization Exercise: To Eliminate Emotional Symptoms Of PMSLecture7:SummaryLecture8:Bonus Exercise – Affirmations For Depression, Stress, Insomnia And Negativity

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