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Sayezz Pilates Self-Practice Guide to Mat Fitness Level 1&2


No time for mommy wars! Whether you choose to “opt-out” or “lean-in” as a mother in the workforce, you will come away ahead of the game with this comprehensive series! Taught by a Master’s level, Nationally Certified Career Counselor educated at California’s top-tier universities, with over 10 years of experience successfully serving individuals, colleges and universities, and public organizations. This self paced Career Re-Launch Series is for Moms, or Moms-to-be who are planning ahead professionally, making a career change, or re-launching a career after time out of the workforce. It is a great fit whether you plan to work full time or part time, in or out of the home, or even if you are planning to start your own business. The goal of this course is to give you the tools, support, and confidence you need to achieve your career goals. As a woman and a mother, you and your family will face unique challenges in the workforce, and throughout this course I address these issues while guiding you through the entire career development process. All topics are customized to address the needs of moms and we’ll be covering every aspect of Career Development including Self Exploration, Career Exploration, Careers Assessments, Career Feasibility, Finding & Paying for Training, Networking, Job Search, Professional Portfolios, Interviewing, etc. This course is jam packed with useful information, real world research driven data, art, Eastern & Western approaches, creative work, group work…and a ton more. This course includes nearly 10 hours of lecture based learning with interactive components, such as video interviews with Moms who were successful in achieving their career goals, weekly work-partner assignments, 10 downloadable and customizable worksheet templates, and links to over 50 additional recommended resources including websites, books, and free career assessments.

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