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Intermediate/Advanced Excel for Business Users


Stress-Less is ground-breaking format using the best and well researched practices from the world of yoga therapy, deep relaxation, nlp and effective life skills to help you enhance emotional resilience, improve your inner poise and restore well-being in your everyday life.Learn how to minimize the load on your body & mind, and restore your health with innovative techniques that will charge your emotional immunity, reduce stress levels and increase your inner well-being.MATERIALS INCLUDED:videos + audiosCOURSE STRUCTURE:NIGHT RESTORATION: Anxiety- Balancing Sequence (video) TAKE DESK OFF YOUR SHOULDERS: Upper Body, Neck & Jaw Therapeutic Sequence (video) BEDTIME BEAUTY: Overcoming Sleep-Less nights (video) DEEPLY REST: Guided Yoga Nidra (audio) + 3 EXTRA BONUSES: BONUS 1: Instant Calm (audio) BONUS 2: Laboratory of Gratitude (audio) BONUS 3: Stress Makeover (audio)WHAT WILL YOU ACHIEVE WITH THIS COURSE:An enhanced ability to relax and sedate your nervous systemIncreased energy levels & enthusiasmImproved ability to cope with short/ long-term effects of stressful envirovementRestored optimal sleeping patternsUnravelled pain & physical discomfortIncreased emotional resilience

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