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How to reduce Stress or Worry with Acupressure

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Large scale disasters that affect a number of people are occurring on a regular basis. In addition there are a number of personal emergencies that could occur that could influence your quality of life. This course will guide you through the process of creating, or updating, an emergency plan. Having a plan to cover emergencies and disasters has proven to be a key factor for recovering after such an event. Many aspects of an effective plan are fairly simple. There are a number of items that many people do not consider when making their plan that may have an adverse affect in the long run. We will cover a number of these during his course.The first goal of this course is to give you the information, and resources, that will help you, and your family, to survive a disaster or emergency. The second goal of this course is to put together a personal emergency operations plan (EOP) that can be used if ever necessary.

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