This course is aimed at anyone interested in health and well-being. Perhaps you have always wondered how high blood pressure or high cholesterol causes a heart attack. Or how love handles cause cancer. Perhaps you think glucose levels are only something diabetics have to worry about. Think again! This course provides all these answers and more. Find out today and hopefully it will mean a healthier you tomorrow.Most people want to live to an old age and enjoy their retirement with the best quality of life available to them. However, the lifestyle you lead NOW could be putting you at risk of a debilitating disease tomorrow. This course will educate you in how to assess your lifestyle so as to provide the motivation and encouragement to make positive changes towards a healthier you.Through a combination of video lectures, slides and worksheet exercises you will learn about lifestyle markers; blood pressure, cholesterol, glucose and body composition. Find out what they are, how to measure them and how they impact your future health. Set in 6 sections, there is approximately 2 hours of content to work your way through covering 4 different lifestyle markers plus a course introduction and summary at the end.
About Udemy
"Udemy is the world’s largest marketplace for teaching and learning. Over 7 million students in 200+ countries are taking courses to advance their careers and pursue their passions. Over 30,000 courses available on-demand, 24/7, via mobile or desktop." --- Udemy; More Details

Related Products :
Tecnicas para mejorar tus resultados comerciales
YouTube 101: Keys to a Successful Channel
Learn and Understand Design Foundation
A Complete Guide to Business for Musicians
Build Your Own Website with WordPress: A Step-by-Step Guide
Become a Mediapreneur: Publish & Market eCourses & eBooks
Solo Ads Manager – Earn Money With No Investments Solo Ads
1 hour Xcode – Introduction
ABC of VIM
Think and Grow Rich Insider How to Become Wealthy
Mantenimiento y cuidadados del Perro en casa
Fashion Brand Launch: Market Research Strategies & Analysis
Goal Setting – How To Easily Turn Dreams Into Reality
Advanced Environment Texturing Methods in Photoshop
Easy to build WordPress development for your Web Design
Enlightenment & Spiritual Transformation – 8 Week Intensive
How to Build a WordPress Website in a Day (for beginners)
Customize Any WordPress Theme With This Simple Trick
Record Audio Like a Pro: Foundations of Audio Recording
Dominate GMAT Verbal – Comprehensive GMAT Verbal Prep Course
30 Ways to Increase Your Personal & Business Performance
Learn to sell yourself (ELEVATOR PITCH)
Las Vegas Travel Guide – Free Magic Show Ticket and Casino
Create a Crowdfunding Website Like Kickstarter With Joomla
How To Turn Your Idea Into a Winning Product or Service
Install WordPress Locally
Develop Mind Intelligence
SAP Product Costing Part 2- Creating Standard Cost Estimate
Become a Master in AP Marcoeconomics
Overcome Emotional Eating & Self Limiting Behaviors
Learn Secret Chinese Exercises: Live stress free & happy
Algebra in 10 Minutes a Day
Story Mapping – Anforderungen fur agiles Projektmanagement
Become A Logo Designer
CRM for beginners using Highrise CRM
MS Project 2013: Do Basico ao Avançado
Writing for Publication – Bust Writer’s Block
FOUND: Connecting with Customers in the Digital Age.
Authentic Yoga Experience Series 1
7 Simple Steps to Add Excitement To Your Lifestyle
Using Google Docs, Sheets, Slides, and Drive
Desarrollo web con Laravel 4
Learn Swift Programming Step by Step
Audio Enthusiast: Make Better Music With Sound Card Mastery
Learn iOS Programming from Scratch
Learn the Basics of Blueprints in Unreal 4
Holistic Cancer Educator Certification Course
Adobe After Effects CS6
The Ultimate Microsoft Access 2013 Training Bundle 19 Hours
How to Get Rid of your Back Pains in Just a Few Days
VFX Digital Compositing in Nuke: A Beginners Guide
Automate your work : Basic VBA
Easily Release Your Fear of Public Speaking Right Now
Amazon FBA 33 Ways To Source Products For Amazon FBA & eBay
Money Management Skills for Young Adults
Learn Piano L5 – Play Piano with Drama: Secondary Dominants
Travel Made Easy
MQL4 Bootcamp Tutorial- Trading Robot Coding in Metatrader4
Heal Yourself from Diseases – Especially Cancer – Naturally
InDesign: tablas, anotaciones, comentarios y numeracion
Making the Write Moves: Learn to Become an Excellent Writer
Cardiac Blood Flow Made Simple!
The Roman Republic
Lose Weight Doing Exercise, Diet, & Goals Like a Champion
Quit Smoking Now Using NLP And Self Hypnosis Techniques
Cisco: Switching, VTP, Inter Vlan and Etherchannel
Microsoft SharePoint for Non-IT Users
Create learning experiences people will LOVE & want MORE of!
Flipping: How to Make Money Selling Anything and Everything
Cancer nutrition
A Functional Guide : Understanding Functions in JavaScript !
Lazy Lawyer’s 1 Hour Guide: Word
How I Earned My First $5,000 A Month With My Gaming Channel
Freshman Year Spanish: First Semester
Automation Testing using HP Quick Test Professional (QTP)
Hypnosis – Eliminate Stuttering Using Self Hypnosis
Cancer EQ & IQ – Toolkit for Emotions and Communication
Hypnosis – Overcome Guilt Using Self Hypnosis
Living with Differing Personality Styles
iOS 8 App Development for Beginners
Create Passive Income & Time Freedom with Network Marketing
Ultimate Acoustic Blues Guitar by Jimmy Dillion
How To Buy a NEW Car with Confidence!
Lucid Dreaming: How to Trigger Inception in Your Sleep
How To Build an Ecommerce Website – Step By Step
Alibaba Wholesale secrets & eBay product sourcing guide
Dance Floor Game/Club Seduction
Discover The Beauty Within
Graphic Design: Create Animated GIF Ad Banners in Photoshop
YouTube Info-Business 2.0 – Turn Hobby Into An Info-Business