Creating a Responsive HTML Email

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Este curso ofrece informacion y consejos utiles para mejorar nuestra alimentacion y salud de forma sencilla en el dia a dia y explicacion visual de como elaborar 28 recetas anticancer que cubren todos los momentos, desde el desayuno a la cena, y que podemos integrar en el recetario familiar. Â¿POR QU? Existe una gran correlacion entre lo que comemos y las enfermedades que desarrollamos. Habitualmente adoptamos la dieta y el estilo de vida del pais en vivimos. Pues bien, segun cual sea ese pais, la repercusion del cancer varia, asi como la incidencia de los diferentes tipos de cancer. El cancer es una enfermedad con una alta prevalencia e incidencia. 1 de cada 3 hombres y 1 de cada 4 mujeres padeceran cancer a lo largo de su vida. El 90-95% de los canceres tienen un origen medioambiental, es decir estan relacionados con nuestra alimentacion y estilo de vida. El tabaco, el alcohol, la comida basura, el sedentarismo, la obesidad y el estres cronico son la base de la enfermedad. Segun datos de la OMS, del 30 al 40% de los canceres se podrian prevenir con una buena alimentacion basada en el consumo de productos frescos, integrales, locales y de temporada, principalmente vegetales y frutas. La comida rapida, los productos refinados y azucarados, el alcohol y el tabaco por el contrario nos predisponen a enfermar. La dieta que adoptemos no solo influye en la prevencion del cancer, sino que tambien lo hace, y mucho, sobre la evolucion y progresion de este. Al ser el cancer una enfermedad estrechamente relacionada con la alimentacion tenemos el poder de intentar prevenir su aparicion siguiendo una alimentacion y estilo de vida saludable. En caso de estar enfermos, de la mano de la alimentacion podemos ayudar a que los tratamientos convencionales sean mas efectivos y mejor tolerados. La influencia de la dieta sobre el cancer varia dependiendo del tipo de cancer. En el caso del cancer de prostata el peso de la dieta es de un 75%. El curso esta disenado de forma que sea comprensible y util para la sociedad en general, tanto para aquellas personas que quieran prevenir y mantener la salud como para las personas enfermas. Es un curso sencillo y practico que queremos poner al alcance de todos para fomentar habitos de alimentacion saludables. Sobre todo, el objetivo es animar a pasar a la accion y empezar a comer ‘anticancer ‘, es decir de manera saludable, desde que se realice el curso. Â¿CMO? A traves de 34 videos y 12 pdf con documentacion escrita. El curso se divide en 2 partes: TEORA compuesta por 9 videos y 6 pdf, y PRCTICA con 25 videos que explican 28 recetas anticancer y 2 pdf con la informacion detallada. En la primera parte teorica os ensenaremos que es el cancer, como se desarrolla y cuales son los factores que influyen en su aparicion y evolucion. Veremos que alimentos y habitos de vida se relacionan con la aparicion de esta enfermedad. Os ensenaremos a cocinar estos alimentos y a planificar un menu semanal basado en los alimentos anticancer. En la segunda parte os ofrecemos recetas de cocina saludables, os ensenaremos a cocinarlas y os ofreceremos consejos y trucos para mejorar vuestra alimentacion. Recetas sin carne, sin pescado, sin lacteos, sin azucar ni endulzantes artificiales, sin trigo, sin huevos (menos 1 receta) pero con todo el sabor y placer. Ademas, se ofrecen 4 BONUS EXTRA de libre acceso con la lista de los alimentos anticancer, la lista de la compra saludable, bibliografia y presentacion para que todos puedan tener estos datos. BIENVENIDOS A UNA NUEVA FORMA DE CUIDARNOS Y DISFRUTAR

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Creating a Responsive HTML Email

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