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By following the Paleo Regime, you will naturally lose weight. Without torturing your body, or your taste buds. And best of all, you’ll do it easily and safely. Without the dangers of the “flavor of the month” fad diets. Also, you’ll be delighted to discover that Paleo foods are NOT boring! and that many traditional (ie -“unhealthy”) recipes can be easily adapted to fit Paleo guidelines.

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